12 Days/ 12 Tips For Weight Loss Bonus Day #20
January 20, 2012 | 
Author 12 Days/ 12 tips for weight loss Bonus Day #20: Burn 100 Calories More
Lose 10 pounds in a year without dieting by burning an extra 100 calories every day. Try one of these activities:
- Walk 1 mile, about 20 minutes.
- Pull weeds or plant flowers for 20 minutes.
- Mow the lawn for 20 minutes.
- Clean house for 30 minutes.
- Jog for 10 minutes.
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Tags: Maternity Guideline
